Pilates REFORMER
Pilates SPRINGWALL
Pilates SPRINGWALL
Members: £22 (2 credits)
Non-members: £25
60mins
Expect to lie down, stand, kneel and sit on the moving carriage of the reformer using the springs to explore and develop your body in a wide variety of positions, movements and choreographies.
Pilates SPRINGWALL
Pilates SPRINGWALL
Pilates SPRINGWALL
Members: £22 (2 credits)
Non-members: £25
60mins
Mat-based positions, movements and choreographies that use the springwall variations to challenge and assist the body. Perfect for those who want to elevate their Pilates mat work.
Pilates CHAIR
Pilates SPRINGWALL
Pilates JUMPBOARD
Members: £22 (2 credits)
Non-members: £25
60mins
The unsung hero of the Pilates studio - the chair is versatile, providing a stable but challenging base from which to explore seated, standing and other positions. Excellent to develop balance and stair-climbing strength.
Pilates JUMPBOARD
Pilates JUMPBOARD
Pilates JUMPBOARD
Members: £22 (2 credits)
Non-members: £25
60mins
A dynamic plyometric workout that brings joy and benefits problematic ankles, knees and hips whilst toning legs, bums and tums.
Pilates CIRCUIT
Pilates JUMPBOARD
Pilates CIRCUIT
Members: £22 (2 credits)
Non-members: £25
60mins
A traditional circuit class, where participants circulate from station to station using the Pilates repertoire and apparatus.
Pilates HOUR
Pilates JUMPBOARD
Pilates CIRCUIT
Members: £22 (2 credits)
Non-members: £25
60mins
Same time, same place, different apparatus each week. Enjoy new and creative uses of the apparatus and props.
