We're a functional movement studio that helps our members to develop more resilient bodies and minds.

Our approach is underpinned by the Pilates Method developed by Joseph Pilates almost 100 years ago. 

The studio is equipped with exceptional quality apparatus from Merrithew(Canada) and Balanced Body(USA).

Clients are encouraged to join as members. Results quickly become evident when Pilates is practised regularly. 

Experience authentic Pilates with our 'New to Nourish' introductory offer.